Yin Yoga is a beautiful practice that encourages the lengthening and release of deep muscle and connective tissues, as well as offering you the chance to release stress and anxiety from the mind.
Our very own lovely Laura Barrett will be guiding us through this two hour workshop, offering relaxation techniques, meditative breathing, and generally leaving us all super relaxed as an antidote to the Christmas mayhem.
Give yourself a gift this Christmas! Just £20 per person for the whole two hours. Spaces are limited and booking essential.
ABOUT EVOLVE HOT YOGA
Set up in 2015 - Evolve Hot Yoga is the ONLY dedicated and purpose built hot yoga studio in North Manchester
We offer a variety of styles and classes from the complete novice to the advanced Yogi.
Copyright @ 2016. Evolve Hot Yoga Studio