Many people get into the habit of breathing only with their chests.
Restrictive clothing, poor posture, stress, and conditions that weaken the muscles involved in breathing all contribute to chest breathing.
In this unique and acclaimed class, Mike will explain the many benefits of developing the proven technique of Diaphragmatic Breathing and how by learning this method, so many health conditions can be eliminated.
This workshop is for everybody, not just Yogi's!
ACT NOW! Early Bird offer open until the end of August
ABOUT EVOLVE HOT YOGA
Set up in 2015 - Evolve Hot Yoga is the ONLY dedicated and purpose built hot yoga studio in North Manchester
We offer a variety of styles and classes from the complete novice to the advanced Yogi.
Copyright @ 2016. Evolve Hot Yoga Studio