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When you own your own breath, no one can steal your peace

SUNDAY 29TH SEPTEMBER

Many people get into the habit of breathing only with their chests.


Restrictive clothing, poor posture, stress, and conditions that weaken the muscles involved in breathing all contribute to chest breathing. 


In this unique and acclaimed class, Mike will explain the many benefits of developing the proven technique of Diaphragmatic Breathing and how by learning this method, so many health conditions can be eliminated.


  • Lower Stress
  • Improved Posture
  • Better Sleep
  • Improved concentrate and beer decision making capabilities
  • Improved movement (in all sports and activities)


Breathe Better - Live Better

This workshop is for everybody, not just Yogi's!

Reserve your place on this workshop today

ACT NOW! Early Bird offer open until the end of August

ABOUT EVOLVE HOT YOGA


Set up in 2015 - Evolve Hot Yoga is the ONLY dedicated and purpose built hot yoga studio in North Manchester


We offer a variety of styles and classes from the complete novice to the advanced Yogi.   

Read more about us here >

QUICK CONTACT


Victoria House.  Wood Street.  Bury

BL8 2SL (see the map)


T.  0161 705 2880

E.  enquiries@evolvehotyoga.co.uk

M. 07908 873449

 

Copyright @ 2016.  Evolve Hot Yoga Studio